Sarovaram Ayurvedic Health Center, Kollam

Address: Ashtamudi, Kollam, Kerala, India

Overview

Far away from the noisy locales of urban Kerala is an Ayurvedic resort. For some, it’s an escape from the hectic schedules they tend to strive in every day, while for the others, it’s the path that leads to a healthy life. Surrounded by luxuriant greenery and situated in a rejuvenating ambience of nature, Sarovaram Ayurvedic Health Center provides a perfect setting for those who wish to adopt a better and healthier way of living, Ayurveda  

Just 10 km from the city of Kollam in Kerala, Sarovaram has its address on the banks of Ashtamudi Lake. The Ayurvedic Health Center cum heritage resort is best known for offering authentic Ayurveda treatments using herbal medicines. These herbal medicines are especially manufactured by a team of 3rd generation of Ayurvedic doctors at the in-house production facility.

As part of the holistic therapies, guests are also made to indulge in yoga and meditation, which keeps the trinity of life (mid, spirit and body) going on smoothly. Besides curing the people of their ailments, the health center also focuses on inculcating blissful experiences in to the lives of people by arranging nature visits that include the very famous backwater cruises of Kerala.

Accommodation

Sarovaram Ayurvedic Health Center is situated right on the banks of the Ashtamudi Lake. Its beautiful campus is spread over three acres of herbal gardens that has 9 heritage cottages as accommodations for its guests. These well-ventilated cottages here are designed in traditional Kerala style of architecture and are proper in terms of facilities like air-conditioner, television, attached toilets and free Wi-Fi. Most interesting part about these accommodations is all of them are lake facing and have a garden to sit and enjoy the view.

Dining

Ayurvedic doctors of this heritage resort strive through all natural means to make the guests achieve optimum health. This involves not just specialized Ayurvedic treatments, but also a diet recommended by the ancient holistic science. Therefore, guests at Sarovaram are put on strict vegetarian diets throughout their stay at the resort, and they are also expected to continue with such a diet chart in order to keep their body ridden from toxins.

Ayurveda

Ayurveda is the essence of Sarovaram health center. Kerala, being the place of origins of Ayurveda, has its traditions deeply rooted in this ancient science. That is why the resort has a well -developed Ayurvedic treatment center being developed in traditional Kerala ‘Nalukettu style’.

As part of the ayurvedic regime, guests are introduced to different therapies, which further help in slowing down the wear and tear in the body tissues, improve memory, instill vitality and are very effective in curing physical ailments. These ayurvedic procedures/therapies are named as Pizhichil, Njavarakizhi, Elakizhi, Thakradhara, Sirovasti, Dhanyamla dhara, Sirovasti, Nasyam, Kateevasti, Sirodhara, Udvarthanam, Abhyangam, Pichu, Vamanam, Virejanam and Vasthi.  

These therapies are recommended as per the requirement and condition of the human body. Several physical ailments like arthritis, insomnia, hypertension, migraine, stress, painful joints, paralysis, obesity, rheumatism, sinusitis, back pain, gastro intestinal disorders, hyperacidity and constipation are known to be cured by these Ayurvedic procedures. However, the health center also has special treatments designed particularly for certain disorders. These are listed under Panchakarma, Body Purification & Detoxification, weight reduction and rejuvenation treatments.

Recreation

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